Are whole body vibration plates good for seniors? Learn the benefits of vibration plates, plus how to get started using them. *The vibration plate in this video is no longer available. Here's another vibration plate that I like even better. https://www.amazon.com/dp/B0DLWFXNK5?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.PXDRL9K47XHH&linkCode=tr1&tag=m4lpt-20&linkId=amzn1.campaign.PXDRL9K47XHH_1769514387930 Get a copy of Dr. Candy's Book: https://amzn.to/4db9m59 "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head" Like this video? Check out our related playlists: Strengthening Exercises https://www.youtube.com/playlist?list=PLsxYq2xJHBAn_YnYz80zIWq7dtB5bUhxT Aerobic Exercises https://www.youtube.com/playlist?list=PLsxYq2xJHBAn14t9EHdGibwalkYpQFcHc Wellness Tips and Exercises https://www.youtube.com/playlist?list=PLsxYq2xJHBAnBE3zwclfhg3By9HdCi0NI Health and Wellness Product Reviews https://www.youtube.com/playlist?list=PLsxYq2xJHBAkq6sUnW-sYNrs3ZuWVbDRK Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?sub_confirmation=1 In this video, you'll learn: 0:00 What are whole body vibration plates good for? 2:15 Whole body vibration plate exercises for seniors More 4 Life St. Louis, MO 314-941-3970 Follow us on Social Media: Facebook: https://facebook.com/M4LPT Instagram: https://instagram.com/more4lifept Twitter: https://twitter.com/more4lifept/ LinkedIn: https://www.linkedin.com/in/dr-dave-candy-pt-faaompt-b9a19a24/ DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.