*My Newsletter* https://www.drjeremylondon.com/ *Thank you to our sponsors* LMNT Electrolytes: https://drinklmnt.com/london Whoop: https://join.whoop.com/us/en/london/ Momentous Supplements: https://momentous.go2cloud.org/SH54 *My Social Media* Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **