Weight gain Smoothie!! Drink this if you want to add flesh in the right places this year (3x weekly) 😍😍 Result guaranted! 1 Cup white oats 2 medium size banana 1 &1/2 cup milk 2-3 Tbspn honey 2 spoon full Peanut butter You can double or divide the ingredients depending on the quantity you are making. Also let me know if you have any question or need clarity on any of the Recipe 😍🤗 Pls SUBSCRIBE to our channel now 👇 https://youtube.com/channel/UCmx6czMB6c0MxSUXgGOKDzw Let’s be friends! Instagram: https://www.instagram.com/tspices_kitchen Twitter: https://twitter.com/tspiceskitchen Facebook: https://www.facebook.com/tspiceskitchen/ I would love to do business with you. Send me a mail Email: tspiceskitchen@gmail.com Watch our other step by step video 👇 COCONUT FRIED RICE for small parties https://youtu.be/8te0bONRyr0 Chicken stir fry in 15 minutes https://youtu.be/n_seghd55bg Fluffy Pancakes for beginners https://youtu.be/TRjoN5KS838 Homemade Waffles for beginners https://youtu.be/Ge7n05gKigc How to make Ofada Sauce https://youtu.be/0CqYeGLdUjw How to Grill chicken https://youtu.be/SO1Jqfdv6kY Easiest Banana Bread for beginners https://youtu.be/B6Tb3yxtiCA Easiest SAMOSA & Springroll Wraps at home/ Step by step /2 Ways https://youtu.be/8BO7R4fOz8k Learn how to make Greek yogurt at home 👇 https://youtu.be/xxYIvZRTzKw How to make SAMOSA at home |Step by Step | Easy Recipe https://youtu.be/_v2yGpwsCb0 How to make CARROT OIL for SKIN LIGHTENING| 2 ingredients| Best DIY https://youtu.be/rU98Uvw8LP4 Soft & Milky BUN BREAD without OVEN for Beginners https://youtu.be/BtbCuf5qcVg We upload new videos every week Say "Hi" INSTAGRAM: https://www.instagram.com/tspices_kitchen/ TWITTER: https://twitter.com/Tspiceskitchen FACEBOOK: https://web.facebook.com/Tspiceskitchen Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 John 1:2 (NKJV)