Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Secure your spot: https://freedomwaitlist.com/ Are you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. 00:00 – Success Is About Consistency 00:25 – Why Most People Fail to Follow Through 01:06 – The Frustration of Self-Sabotage 01:26 – The Real Trait of Successful People 02:07 – Introducing the 90/90/1 Rule 02:32 – Why Consistency Feels So Hard 03:21 – We Will Be Right Back 04:11 – Mastery Through Boring Repetition 05:33 – The Brain Loves Novelty and Shiny Objects 06:11 – Stop Using Motivation as a Compass 07:19 – How the 90/90/1 Rule Works 09:47 – Deep Work and Mental Energy 12:04 – Building Identity-Based Consistency 14:27 – Step 1 16:15 – Step 2 17:17 – Step 3 18:36 – Step 4 19:47 – Transforming Identity Through Consistency