Watch the FULL video on Spotify https://open.spotify.com/episode/64gFFMX1Z1XS7svaRW5kMM?si=qzlXh1w7S6quQ0kareRZHw Why do women over 40 feel lost? Is this a midlife crisis, identity shift, or just perimenopause? That overwhelming feeling of being completely lost in midlife, on the brink of a midlife transformation, but uncertain of your life’s journey. If you're a woman in your 40s, 50s, or 60s and suddenly questioning everything about your identity, your purpose, and looking for a healthy mindset, this may help. I'm sharing why midlife can feel so disorienting for women, including the grief of mourning your younger self, empty nesting, retirement, hormonal changes, and career shifts that used to define you. We'll talk about rediscovering yourself, building self-esteem through self-love, and finding your authentic self over 40. Self-discovery beneath all those caretaker roles, and why this feeling of being "lost" might actually be your soul calling you toward finding purpose and happiness. Time for women's empowerment and personal growth. 🌿 Want more calm and clarity in your day? Visit connieriet.com for free access to mindfulness tools, uplifting podcasts, and a full library of 30+ guided meditations. 👚 FREE Step-by-Step Building a Capsule Wardrobe https://www.connieriet.com/build-a-capsule-wardrobe 📦 FREE Decluttering Tips PDF https://www.connieriet.com/decluttering-tips 🎧 Discover Connie’s podcast, Mindful Simplicity: A Mindful Life with Connie Riet — a space for slowing down, reconnecting, and finding peace in the everyday. Listen and follow on Spotify → https://open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d 📔 Cultivate happiness and create the life you want with Connie's Happiness Journal. A positivity journal with insightful prompts to gain clarity and actionable ways to increase joy and peace. The Happiness Journal is available on Amazon in hardcover and paperback. Paperback https://www.amazon.com/dp/B0DHPP8K42 Hardcover https://www.amazon.com/dp/B0DHPP8K42 ~ What I'm Wearing Light Grey oversized https://amzn.to/3Jtg1y3 mustard summer sweater. https://amzn.to/3YtPypk Merino wool long-sleeved https://amzn.to/47JpWpw Navy wide-legged pants. https://amzn.to/43xdA5s Charcoal hiking pants, quick dry https://amzn.to/4faelnm ~ Other Videos You May Enjoy Exhausted? The power of slowing down https://youtu.be/1sk6qUmXExU Overwhelmed? Let Go of these 3 things first https://youtu.be/IM1RjQZt7xg ~ Website https://www.connieriet.com ~ Spotify https://open.spotify.com/show/46kMTaqGHveqKPY6IxUD8d ~ Meditations https://www.connieriet.com/guided-meditations ~ Instagram https://www.instagram.com/connieriet/ ~ Facebook https://www.facebook.com/riet.connie/ ~ YouTube https://www.youtube.com/@ConnieRiet Affiliates: Aura app FREE 30-day guest pass using the link below. https://aurahealth.io/refer/aura-49iio/guest-pass Amazon - I may receive a small compensation for qualifying products as an Amazon affiliate. Disclaimer: This is a channel intended to educate, inspire and support you on your personal journey towards inner peace. Connie is not a psychologist or a medical doctor. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. #connieriet #midlifecrisis #lifepurpose #wisdom #midlifegrowth #personalgrowth#selfcare #selfimprovement #retirement #midlife #findingpurpose #slowliving #feelinglost #emotionalresilience #empowermenttips #growthmindset #healthymindset #lostmidlife #women #womeninmidlife#midlifecrisiswomen #midlifetransition #emptynest #womenover40 #midlifeidentitycrisis #findingyourselfmidlife #midlifedepression #perimenopause #menopause #emotions #midlifeanxiety #rediscoveringyourself #midlifegrief #midlifetransformation #womensmidlifejourney #careerchangemidlife #midlifepurpose #midliferelationships #feelingstuckmidlife #midlifeawakening #over50 #over60 #selfdiscovery