Hi everyone, we are now live on Spotify, follow here 🧘♂️✨: https://open.spotify.com/show/033JgTc81BH53Pqu0kvjjV Tonight, we go on a journey through life-changing Buddhist teachings and gentle Zen stories designed to guide you into deep, peaceful sleep. These ancient tales carry timeless wisdom from Buddhist masters, and can transform your perspective on peace, acceptance, and inner freedom. Set to crackling fire and tranquil ambient music, these teachings work quietly as you drift toward rest. Each story contains deep Buddhist principles that speak directly to the heart. We hope you enjoy them. Allow these ancient wisdoms to settle into your awareness as you release the day's tensions. May these teachings continue growing long after you wake. Thank you for joining us here at Sleepy Monk. 🧘♂️✨